~ a return to simplicity ~

(a women’s retreat)

Step off the super-highway of daily life and enter into meaningful self-care for 2+ days.

  • Explore the root myths of your health and body stories
  • Slow your pace, quiet your mind, and focus on your own needs
  • Prepare healthy, delicious, and beautiful meals with organic, farm-fresh, local ingredients
  • Release stress with a private yoga session, silent nature walk, and sacred labyrinth visit
  • Create a work of art with natural food dyes to reconnect with Nature’s beauty and bounty
  • Meet kindred spirits also committed to self-care

In an environment of unconditional support and acceptance, the Soul Food Retreat’s intention is to guide you through a holistic and internal healing process to reconnect with your Self, your body, and your relationship with food. Join us for a weekend of soul food cooking, meaningful discussion, movement, and creative processes designed to honor your Self exactly as you are.

LOCATION:  Stevenson, Washington, in the Columbia River Gorge (30 minutes east of Portland, OR)

2019 DATESMarch 22-24, 2019 and June 21-23, 2019 (MARCH SOLD OUT)

COST:   $350-$400/person includes:

  • Meals, snacks, and beverages
  • 2-nights’ accommodations in our restored 1911 craftsman home
  • Private yoga session
  • Guided meditation
  • Professional and supportive facilitation
  • Custom journal
  • Airport shuttle (PDX)


    • Limited to 6 persons to ensure inclusion
    • Register as an individual or bring your own group
    • Payment plan considered (50% deposit required at time of registration)
    • Questions? Contact Annie McHale: or (541) 351-5247
REGISTER NOW – June 2019

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